Frozen mixed vegetables offer several health benefits:
- Nutrient-Rich: They are packed with a variety of nutrients, including fiber, antioxidants, vitamins, and minerals.
- Eye Health: The carotenoids found in these vegetables are beneficial for eye health.
- It Includes: green peas, cauliflower, cut beans, carrot(seasonal) & whatever you ask for.
- Convenience: They are easy to store and prepare, making them a convenient addition to your diet.
For Best Result :
- Before cooking, take out the required quantity and immerse in water at room temperature.
- For linger freshness, preserve in the refrigerator’s freezer compartment.